Vibroacoustic Therapy is a gentle, science-informed approach that uses low-frequency sound vibrations to support relaxation, nervous system regulation, and overall wellbeing. Unlike traditional sound healing that is primarily heard through the ears, vibroacoustic sound is also felt through the body, allowing sound to become a deeply physical experience. Originally developed in Scandinavia in the 1980s by Norwegian therapist and educator Olav Skille, Vibroacoustic Therapy has since been explored worldwide within wellness, rehabilitation, and integrative healthcare settings for its calming and restorative effects on the body and mind. At Alaya Nada, sessions are experienced through the Vibrosound Lounge, a specialised sound lounge that delivers therapeutic low-frequency vibrations directly into the body while you rest comfortably. These frequencies travel through the muscles, fascia, tissues, and nervous system, encouraging the body to soften, regulate, and move out of chronic stress patterns. Sessions are also combined with psychoacoustic therapy using immersive music and therapeutic soundscapes delivered through headphones. Psychoacoustics explores how sound influences the brain, emotions, and nervous system, supporting relaxation, emotional processing, mental clarity, and altered states of deep rest. Together, these approaches create a layered experience that works with both the physical and energetic body, supporting a return to balance, coherence, and inner harmony.